Back to All Events

Fitness & Friendship Fridays: Successful Aging

YWCA Bergen County Senior Health & Wellness in partnership with At Home Companions presents Fitness & Friendship Fridays, a FREE fun and informative speaker series.

Learn changes you can easily make to improve your health from common misconceptions in health and nutrition that you can avoid and improve how you feel, look and move.

Bring a friend!

Click here for more details / information